Balancing Body, Mind & Knowledge

Explore the harmonious path of traditional martial arts, mindfulness practices, and modern scientific education

Our Institute Philosophy

Master teaching students

Integrating Tradition with Modern Knowledge

Founded on the belief that true mastery comes from balancing traditional wisdom with contemporary understanding, our institute offers a unique approach to learning that nurtures the complete individual.

We blend ancient disciplines like martial arts, yoga, and meditation with modern academic subjects including physics, mathematics, robotics, and artificial intelligence - creating a holistic educational experience that develops both mind and body.

Our Course Offerings

Discover our diverse range of courses blending traditional practices with modern knowledge

Traditional Chinese Martial Arts

Unlock the Power of Tradition — Chinese Martial Arts. Learn ancient combat techniques focusing on discipline, respect, and physical mastery with practical self-defense techniques and internal strength building

Varmakalai

Study the ancient South Indian martial art focusing on vital pressure points of the human body. A rare and powerful discipline blends self-defense, pressure point combat, and traditional healing techniques. Learn how to harness energy, improve body awareness, and protect yourself using precise movements and deep knowledge of the human body

Tai Chi

Experience the gentle power of Tai Chi, Master the flowing movements of Chi through slow, intentional exercises that promote relaxation, improve balance, enhance flexibility, and reduce stress. Often called “meditation in motion,” Tai Chi is suitable for all ages and fitness levels, making it a perfect way to cultivate inner peace while gently strengthening the body.

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Weapon Fight

Unleash your warrior spirit with this hands-on weapon fight training class. Learn the foundational techniques and advanced forms of traditional martial arts weapons including long stick (bo staff), nunchaku, and sword. Focus on precision, control, speed, and flow, combining traditional discipline with modern combat applications. Develop coordination, timing, and confidence while mastering each weapon's unique movement and strategy.

Yoga & Meditation

Achieve balance and inner peace through traditional yoga postures and mindfulness practices.

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Dhikr

Islamic way of meditation to know & understand God and build a strong sense of spiritual awareness. It enhance focus, reduce stress, and develop mental clarity. Open to all who seek spiritual growth, regardless of background or experience

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Physics

Explore the fundamental laws governing the universe from classical mechanics to modern physics.

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Mathematics

Develop analytical thinking and problem-solving skills through comprehensive mathematics education.

Robotics

Design, build, and program robots while learning mechanical and electrical engineering principles.

Artificial Intelligence

Learn the fundamentals of AI including machine learning, neural networks, and practical applications.

Contact Us

Have questions or ready to begin your journey? Reach out to us

Get in Touch

Contact Information

Our Location

25, 2 Main Road, 3 Street, Balaji Nagar, Puzhal, Chennai, Tamil Nadu 600060, India

Email Address

ishenacademy@gmail.com

Working Hours

Monday 6–8 am, 4–9 pm

Tuesday Closed

Wednesday 6–8 am, 4–9 pm

Thursday Closed

Friday 6–8 am, 4–9 pm

Saturday 6–10 am, 4–9 pm

Sunday 6–10 am, 4–9 pm